@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght@400;500;600;700;800&family=Merriweather:wght@300;400;700&display=swap');

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

:root {
    --color-bg: #F0F2F5;
    --color-sage: #A3B18A;
    --color-forest: #588157;
    --color-deep: #3A5A40;
    --color-white: #ffffff;
    --color-text: #1a2218;
    --color-text-muted: #4a5568;
    --color-border: #d1d9c8;
    --color-card-bg: #f8f9fb;
    --font-heading: 'Montserrat', sans-serif;
    --font-body: 'Merriweather', serif;
    --max-width: 1440px;
    --container: 1200px;
    --sp-1: 8px;
    --sp-2: 16px;
    --sp-3: 24px;
    --sp-4: 32px;
    --sp-6: 48px;
    --sp-8: 64px;
    --sp-10: 72px;
    --sp-15: 120px;
    --radius-sm: 4px;
    --radius: 8px;
    --radius-lg: 16px;
    --shadow-sm: 0 2px 8px rgba(58,90,64,0.07);
    --shadow-md: 0 6px 24px rgba(58,90,64,0.12);
    --shadow-lg: 0 16px 48px rgba(58,90,64,0.16);
    --transition: 0.28s cubic-bezier(0.4,0,0.2,1);
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    background-color: var(--color-bg);
    color: var(--color-text);
    font-family: var(--font-body);
    line-height: 1.75;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

h1, h2, h3, h4, h5, h6 {
    font-family: var(--font-heading);
    line-height: 1.2;
    font-weight: 700;
    color: var(--color-deep);
    text-wrap: balance;
}

h1 { font-size: clamp(2.2rem, 5vw, 3.8rem); }
h2 { font-size: clamp(1.6rem, 3.5vw, 2.6rem); }
h3 { font-size: clamp(1.1rem, 2vw, 1.4rem); font-weight: 600; }

p {
    margin-bottom: 1.25rem;
    font-size: 1.02rem;
    color: var(--color-text-muted);
    line-height: 1.8;
}

p:last-child { margin-bottom: 0; }

a {
    color: var(--color-forest);
    text-decoration: none;
    transition: color var(--transition);
}

a:hover { color: var(--color-deep); }

img {
    display: block;
    max-width: 100%;
    height: auto;
}

ul, ol {
    padding-left: 1.5rem;
    margin-bottom: 1rem;
    color: var(--color-text-muted);
}

li { margin-bottom: 0.4rem; line-height: 1.7; }

.container {
    width: 100%;
    max-width: var(--container);
    margin: 0 auto;
    padding: 0 var(--sp-4);
}

.container--wide {
    max-width: var(--max-width);
    margin: 0 auto;
    padding: 0 var(--sp-4);
}

.sr-only {
    position: absolute;
    width: 1px;
    height: 1px;
    padding: 0;
    margin: -1px;
    overflow: hidden;
    clip: rect(0,0,0,0);
    border: 0;
}

/* SITE HEADER */
.site-header {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 900;
    background: rgba(240,242,245,0.96);
    backdrop-filter: blur(8px);
    -webkit-backdrop-filter: blur(8px);
    border-bottom: 1px solid var(--color-border);
    transition: box-shadow var(--transition);
}

.site-header.scrolled {
    box-shadow: var(--shadow-md);
}

.header-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: var(--sp-3) var(--sp-4);
    max-width: var(--max-width);
    margin: 0 auto;
}

.header-logo {
    display: flex;
    align-items: center;
    gap: var(--sp-2);
    text-decoration: none;
}

.header-logo img {
    width: 36px;
    height: 36px;
    border-radius: var(--radius-sm);
    object-fit: cover;
}

.header-logo-text {
    font-family: var(--font-heading);
    font-size: 1.35rem;
    font-weight: 800;
    color: var(--color-deep);
    letter-spacing: -0.02em;
}

.header-logo-text span {
    color: var(--color-forest);
}

.site-nav {
    display: flex;
    align-items: center;
    gap: var(--sp-1);
}

.site-nav a {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--color-text);
    text-decoration: none;
    padding: 6px 12px;
    border-radius: var(--radius-sm);
    letter-spacing: 0.02em;
    text-transform: uppercase;
    position: relative;
    transition: color var(--transition), background var(--transition);
}

.site-nav a::after {
    content: '';
    position: absolute;
    bottom: 2px;
    left: 12px;
    right: 12px;
    height: 2px;
    background: var(--color-forest);
    transform: scaleX(0);
    transform-origin: center;
    transition: transform var(--transition);
    border-radius: 2px;
}

.site-nav a:hover {
    color: var(--color-forest);
    background: rgba(88,129,87,0.07);
}

.site-nav a:hover::after {
    transform: scaleX(1);
}

.site-nav a.active {
    color: var(--color-forest);
}

.site-nav a.active::after {
    transform: scaleX(1);
}

.header-menu-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    background: none;
    border: none;
    cursor: pointer;
    padding: 6px;
}

.header-menu-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: var(--color-deep);
    border-radius: 2px;
    transition: transform var(--transition), opacity var(--transition);
}

.header-menu-toggle.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.header-menu-toggle.open span:nth-child(2) { opacity: 0; }
.header-menu-toggle.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

/* SITE FOOTER */
.site-footer {
    background: var(--color-deep);
    color: rgba(255,255,255,0.88);
    padding: var(--sp-15) 0 var(--sp-6);
    margin-top: var(--sp-15);
}

.footer-grid {
    display: grid;
    grid-template-columns: 2fr 1fr 1fr 1fr;
    gap: var(--sp-8);
    margin-bottom: var(--sp-10);
}

.footer-brand .footer-logo-text {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 800;
    color: var(--color-white);
    letter-spacing: -0.02em;
    display: block;
    margin-bottom: var(--sp-3);
}

.footer-brand p {
    color: rgba(255,255,255,0.72);
    font-size: 0.92rem;
    line-height: 1.7;
}

.footer-col h4 {
    font-family: var(--font-heading);
    font-size: 0.75rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-sage);
    margin-bottom: var(--sp-3);
}

.footer-col ul {
    list-style: none;
    padding: 0;
    margin: 0;
}

.footer-col ul li {
    margin-bottom: var(--sp-1);
    color: rgba(255,255,255,0.0);
}

.footer-col ul li a {
    color: rgba(255,255,255,0.75);
    font-size: 0.9rem;
    font-family: var(--font-heading);
    font-weight: 500;
    transition: color var(--transition);
}

.footer-col ul li a:hover {
    color: var(--color-sage);
}

.footer-contact-item {
    display: flex;
    align-items: flex-start;
    gap: var(--sp-2);
    margin-bottom: var(--sp-2);
    font-size: 0.88rem;
    color: rgba(255,255,255,0.75);
    font-family: var(--font-heading);
    font-weight: 400;
}

.footer-hours {
    margin-top: var(--sp-3);
    font-size: 0.85rem;
    color: rgba(255,255,255,0.65);
    font-family: var(--font-heading);
}

.footer-hours strong {
    display: block;
    color: var(--color-sage);
    font-size: 0.75rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    margin-bottom: 4px;
}

.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.12);
    padding-top: var(--sp-4);
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: var(--sp-2);
}

.footer-bottom-text {
    font-size: 0.8rem;
    color: rgba(255,255,255,0.5);
    font-family: var(--font-heading);
}

.footer-disclaimer {
    font-size: 0.78rem;
    color: rgba(255,255,255,0.45);
    font-family: var(--font-heading);
    font-style: italic;
    text-align: center;
    margin-top: var(--sp-4);
    padding-top: var(--sp-3);
    border-top: 1px solid rgba(255,255,255,0.08);
    line-height: 1.6;
}

/* HERO SECTION */
.hero {
    position: relative;
    min-height: 92vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    margin-top: 73px;
}

.hero-image {
    position: absolute;
    inset: 0;
    z-index: 0;
}

.hero-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(135deg, rgba(58,90,64,0.72) 0%, rgba(26,34,24,0.55) 100%);
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    max-width: 800px;
    padding: var(--sp-10) var(--sp-4);
}

.hero-content h1 {
    color: var(--color-white);
    margin-bottom: var(--sp-4);
    text-shadow: 0 2px 16px rgba(0,0,0,0.35);
}

.hero-content p {
    color: rgba(255,255,255,0.9);
    font-size: 1.15rem;
    max-width: 620px;
    margin: 0 auto var(--sp-6);
    line-height: 1.75;
}

/* BUTTONS */
.btn {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.88rem;
    font-weight: 700;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    padding: 14px 36px;
    border-radius: var(--radius-sm);
    border: 2px solid transparent;
    cursor: pointer;
    transition: background var(--transition), color var(--transition), transform var(--transition), box-shadow var(--transition);
    text-decoration: none;
}

.btn--primary {
    background: var(--color-forest);
    color: var(--color-white);
    border-color: var(--color-forest);
}

.btn--primary:hover {
    background: var(--color-deep);
    border-color: var(--color-deep);
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn--primary:active {
    transform: translateY(0);
}

.btn--outline {
    background: transparent;
    color: var(--color-forest);
    border-color: var(--color-forest);
}

.btn--outline:hover {
    background: var(--color-forest);
    color: var(--color-white);
    transform: translateY(-2px);
    box-shadow: var(--shadow-sm);
}

.btn--outline-white {
    background: transparent;
    color: var(--color-white);
    border-color: rgba(255,255,255,0.7);
}

.btn--outline-white:hover {
    background: rgba(255,255,255,0.12);
    color: var(--color-white);
    border-color: var(--color-white);
    transform: translateY(-2px);
}

/* SECTION COMMON */
.section {
    padding: var(--sp-15) 0;
}

.section--alt {
    background: var(--color-white);
}

.section--sage {
    background: rgba(163,177,138,0.13);
}

.section--deep {
    background: var(--color-deep);
    color: var(--color-white);
}

.section--deep h2,
.section--deep h3 {
    color: var(--color-white);
}

.section--deep p {
    color: rgba(255,255,255,0.82);
}

.section-label {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.14em;
    color: var(--color-forest);
    background: rgba(88,129,87,0.1);
    padding: 5px 14px;
    border-radius: 100px;
    margin-bottom: var(--sp-3);
}

.section-label--light {
    color: var(--color-sage);
    background: rgba(163,177,138,0.18);
}

.section-title {
    margin-bottom: var(--sp-3);
}

.section-intro {
    font-size: 1.08rem;
    max-width: 640px;
    line-height: 1.8;
    margin-bottom: var(--sp-6);
}

/* TWO COLUMN LAYOUT */
.two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--sp-8);
    align-items: center;
}

.two-col--60-40 {
    grid-template-columns: 6fr 4fr;
}

.two-col--40-60 {
    grid-template-columns: 4fr 6fr;
}

.two-col img {
    width: 100%;
    height: 420px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-lg);
}

/* GRID CARDS */
.cards-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--sp-4);
}

.cards-grid--2 {
    grid-template-columns: repeat(2, 1fr);
}

.card {
    background: var(--color-card-bg);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    transition: transform var(--transition), box-shadow var(--transition);
}

.card:hover {
    transform: translateY(-4px);
    box-shadow: var(--shadow-md);
}

.card-image {
    width: 100%;
    height: 200px;
    object-fit: cover;
}

.card-body {
    padding: var(--sp-4);
}

.card-body h3 {
    margin-bottom: var(--sp-2);
    font-size: 1.05rem;
}

.card-body p {
    font-size: 0.9rem;
    line-height: 1.7;
    margin-bottom: var(--sp-3);
}

.card-link {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--color-forest);
    display: inline-flex;
    align-items: center;
    gap: 6px;
    transition: gap var(--transition), color var(--transition);
}

.card-link:hover {
    color: var(--color-deep);
    gap: 10px;
}

.card-link::after {
    content: '→';
}

/* KEY CONCEPTS GRID (signature for index.php) */
.concepts-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: var(--sp-3);
    margin-top: var(--sp-6);
}

.concept-item {
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-left: 4px solid var(--color-forest);
    border-radius: 0 var(--radius) var(--radius) 0;
    padding: var(--sp-4);
    transition: box-shadow var(--transition), transform var(--transition);
}

.concept-item:hover {
    box-shadow: var(--shadow-md);
    transform: translateX(4px);
}

.concept-item h3 {
    font-size: 1rem;
    margin-bottom: var(--sp-2);
    color: var(--color-deep);
}

.concept-item p {
    font-size: 0.88rem;
    line-height: 1.65;
    margin: 0;
}

/* ACCORDION */
.accordion-item {
    border: 1px solid var(--color-border);
    border-radius: var(--radius);
    margin-bottom: var(--sp-2);
    overflow: hidden;
    background: var(--color-white);
}

.accordion-header {
    width: 100%;
    background: none;
    border: none;
    padding: var(--sp-3) var(--sp-4);
    text-align: left;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: var(--sp-3);
    font-family: var(--font-heading);
    font-size: 1rem;
    font-weight: 600;
    color: var(--color-deep);
    transition: background var(--transition);
}

.accordion-header:hover {
    background: rgba(88,129,87,0.05);
}

.accordion-icon {
    flex-shrink: 0;
    width: 22px;
    height: 22px;
    border: 2px solid var(--color-forest);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1rem;
    color: var(--color-forest);
    transition: transform var(--transition), background var(--transition);
    line-height: 1;
}

.accordion-header.open .accordion-icon {
    transform: rotate(45deg);
    background: var(--color-forest);
    color: var(--color-white);
}

.accordion-body {
    display: none;
    padding: 0 var(--sp-4) var(--sp-4);
    font-size: 0.96rem;
    color: var(--color-text-muted);
    border-top: 1px solid var(--color-border);
    line-height: 1.8;
}

.accordion-body.open {
    display: block;
}

/* STAT STRIP */
.stat-strip {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 1px;
    background: var(--color-border);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    margin: var(--sp-6) 0;
}

.stat-item {
    background: var(--color-white);
    padding: var(--sp-6) var(--sp-4);
    text-align: center;
}

.stat-item .stat-num {
    font-family: var(--font-heading);
    font-size: 2.4rem;
    font-weight: 800;
    color: var(--color-forest);
    line-height: 1;
    display: block;
    margin-bottom: 6px;
}

.stat-item .stat-label {
    font-family: var(--font-heading);
    font-size: 0.78rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-text-muted);
    font-weight: 600;
}

/* QUOTE / CALLOUT BOX */
.callout-box {
    background: rgba(163,177,138,0.15);
    border-left: 5px solid var(--color-forest);
    border-radius: 0 var(--radius) var(--radius) 0;
    padding: var(--sp-4) var(--sp-6);
    margin: var(--sp-6) 0;
}

.callout-box p {
    font-size: 1.05rem;
    font-style: italic;
    color: var(--color-deep);
    margin: 0;
    line-height: 1.75;
}

.callout-box--warning {
    background: rgba(253,245,225,0.8);
    border-left-color: #c0862a;
}

.callout-box--warning p {
    color: #7a5218;
}

/* INFO BOX */
.info-box {
    background: var(--color-white);
    border: 2px solid var(--color-sage);
    border-radius: var(--radius-lg);
    padding: var(--sp-6);
    margin: var(--sp-6) 0;
}

.info-box h3 {
    margin-bottom: var(--sp-3);
    color: var(--color-deep);
    font-size: 1.05rem;
}

.info-box p {
    font-size: 0.94rem;
    margin: 0;
}

/* COMPLIANCE NOTICE */
.compliance-notice {
    text-align: center;
    background: rgba(88,129,87,0.06);
    border: 1px solid var(--color-sage);
    border-radius: var(--radius);
    padding: var(--sp-4) var(--sp-6);
    margin: var(--sp-8) 0 0;
}

.compliance-notice p {
    font-family: var(--font-heading);
    font-size: 0.85rem;
    font-weight: 600;
    color: var(--color-forest);
    margin: 0;
}

/* PAGE HERO (inner pages) */
.page-hero {
    margin-top: 73px;
    padding: var(--sp-15) 0 var(--sp-10);
    background: var(--color-deep);
    text-align: center;
    position: relative;
    overflow: hidden;
}

.page-hero::before {
    content: '';
    position: absolute;
    inset: 0;
    background: repeating-linear-gradient(
        -45deg,
        transparent,
        transparent 40px,
        rgba(255,255,255,0.02) 40px,
        rgba(255,255,255,0.02) 41px
    );
}

.page-hero-content {
    position: relative;
    z-index: 1;
}

.page-hero h1 {
    color: var(--color-white);
    margin-bottom: var(--sp-3);
}

.page-hero p {
    color: rgba(255,255,255,0.78);
    max-width: 560px;
    margin: 0 auto;
    font-size: 1.05rem;
}

/* PAGE HERO with image */
.page-hero--image {
    min-height: 380px;
    display: flex;
    align-items: center;
    justify-content: center;
}

.page-hero--image .page-hero-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
}

.page-hero--image .page-hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.page-hero--image .page-hero-bg::after {
    content: '';
    position: absolute;
    inset: 0;
    background: rgba(58,90,64,0.68);
}

/* TABLE */
.table-wrap {
    overflow-x: auto;
    margin: var(--sp-6) 0;
    border-radius: var(--radius-lg);
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
}

table {
    width: 100%;
    border-collapse: collapse;
    font-family: var(--font-heading);
    font-size: 0.9rem;
}

thead {
    background: var(--color-deep);
    color: var(--color-white);
}

thead th {
    padding: 14px 18px;
    text-align: left;
    font-weight: 700;
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    color: var(--color-white);
    border: none;
}

tbody tr:nth-child(even) {
    background: rgba(240,242,245,0.7);
}

tbody tr:hover {
    background: rgba(163,177,138,0.15);
}

tbody td {
    padding: 13px 18px;
    border-bottom: 1px solid var(--color-border);
    color: var(--color-text-muted);
    line-height: 1.5;
}

/* TIMELINE (blog4) */
.timeline {
    position: relative;
    padding-left: var(--sp-6);
    margin: var(--sp-6) 0;
}

.timeline::before {
    content: '';
    position: absolute;
    left: 10px;
    top: 0;
    bottom: 0;
    width: 2px;
    background: var(--color-sage);
}

.timeline-item {
    position: relative;
    margin-bottom: var(--sp-6);
}

.timeline-item::before {
    content: '';
    position: absolute;
    left: -30px;
    top: 6px;
    width: 12px;
    height: 12px;
    border-radius: 50%;
    background: var(--color-forest);
    border: 2px solid var(--color-white);
    box-shadow: 0 0 0 3px var(--color-forest);
}

.timeline-item h3 {
    font-size: 1rem;
    margin-bottom: 6px;
    color: var(--color-deep);
}

.timeline-item p {
    font-size: 0.92rem;
    margin: 0;
}

.timeline-item .timeline-year {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    background: var(--color-forest);
    color: var(--color-white);
    padding: 2px 10px;
    border-radius: 100px;
    margin-bottom: 6px;
    letter-spacing: 0.05em;
}

/* GLOSSARY RAIL (blog2, blog5) */
.content-with-rail {
    display: grid;
    grid-template-columns: 1fr 300px;
    gap: var(--sp-8);
    align-items: start;
}

.glossary-rail {
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--sp-4);
    position: sticky;
    top: 95px;
}

.glossary-rail h3 {
    font-size: 0.8rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-forest);
    margin-bottom: var(--sp-3);
    padding-bottom: var(--sp-2);
    border-bottom: 2px solid var(--color-sage);
}

.glossary-term {
    margin-bottom: var(--sp-3);
    padding-bottom: var(--sp-3);
    border-bottom: 1px solid var(--color-border);
}

.glossary-term:last-child {
    border-bottom: none;
    margin-bottom: 0;
    padding-bottom: 0;
}

.glossary-term dt {
    font-family: var(--font-heading);
    font-size: 0.88rem;
    font-weight: 700;
    color: var(--color-deep);
    margin-bottom: 4px;
}

.glossary-term dd {
    font-size: 0.82rem;
    color: var(--color-text-muted);
    line-height: 1.6;
}

/* MYTH VS FACT (blog4) */
.myth-fact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--sp-3);
    margin: var(--sp-4) 0;
}

.myth-block, .fact-block {
    padding: var(--sp-4);
    border-radius: var(--radius);
    border: 1px solid var(--color-border);
}

.myth-block {
    background: rgba(220,38,38,0.05);
    border-color: rgba(220,38,38,0.2);
}

.fact-block {
    background: rgba(88,129,87,0.07);
    border-color: rgba(88,129,87,0.25);
}

.myth-block .label,
.fact-block .label {
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: 8px;
    display: block;
}

.myth-block .label { color: #b91c1c; }
.fact-block .label { color: var(--color-forest); }

.myth-block p, .fact-block p {
    font-size: 0.9rem;
    margin: 0;
}

/* CULTURAL MATRIX (blog6) */
.matrix-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 1px;
    background: var(--color-border);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    margin: var(--sp-6) 0;
}

.matrix-cell {
    background: var(--color-white);
    padding: var(--sp-4);
}

.matrix-cell.header-cell {
    background: var(--color-deep);
    color: var(--color-white);
}

.matrix-cell.header-cell h3 {
    color: var(--color-white);
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    margin: 0;
}

.matrix-cell h4 {
    font-family: var(--font-heading);
    font-size: 0.9rem;
    color: var(--color-forest);
    margin-bottom: 6px;
}

.matrix-cell p {
    font-size: 0.82rem;
    margin: 0;
    line-height: 1.55;
}

/* DISCLAIMER SECTION (per page) */
.page-disclaimer {
    background: rgba(163,177,138,0.1);
    border: 1px solid var(--color-sage);
    border-radius: var(--radius-lg);
    padding: var(--sp-6);
    margin-top: var(--sp-10);
}

.page-disclaimer h3 {
    font-size: 0.88rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-forest);
    margin-bottom: var(--sp-2);
}

.page-disclaimer p {
    font-size: 0.88rem;
    color: var(--color-text-muted);
    margin: 0;
}

/* GDPR COMPLIANCE BOX */
.gdpr-box {
    border: 2px solid var(--color-forest);
    border-radius: var(--radius-lg);
    padding: var(--sp-6);
    margin: var(--sp-6) 0;
    background: rgba(88,129,87,0.05);
}

.gdpr-box h3 {
    color: var(--color-forest);
    margin-bottom: var(--sp-2);
}

/* DISCLAIMER HIGHLIGHT BOX */
.disclaimer-highlight {
    background: rgba(253,245,225,0.9);
    border: 2px solid #c0862a;
    border-radius: var(--radius-lg);
    padding: var(--sp-6);
    margin: var(--sp-6) 0;
}

.disclaimer-highlight h3 {
    color: #7a5218;
    margin-bottom: var(--sp-2);
}

.disclaimer-highlight p {
    color: #7a5218;
    font-size: 0.96rem;
}

/* CONTACT FORM */
.contact-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--sp-8);
    align-items: start;
}

.contact-info-block {
    background: var(--color-deep);
    color: var(--color-white);
    border-radius: var(--radius-lg);
    padding: var(--sp-8);
}

.contact-info-block h2 {
    color: var(--color-white);
    margin-bottom: var(--sp-6);
}

.contact-detail {
    margin-bottom: var(--sp-4);
    padding-bottom: var(--sp-4);
    border-bottom: 1px solid rgba(255,255,255,0.12);
}

.contact-detail:last-of-type {
    border-bottom: none;
}

.contact-detail-label {
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-sage);
    margin-bottom: 4px;
}

.contact-detail-value {
    font-size: 0.95rem;
    color: rgba(255,255,255,0.9);
    font-family: var(--font-heading);
    font-weight: 400;
}

.contact-form-block {
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    padding: var(--sp-8);
}

.contact-form-block h2 {
    margin-bottom: var(--sp-3);
}

.form-disclaimer {
    font-size: 0.84rem;
    color: var(--color-text-muted);
    font-style: italic;
    line-height: 1.6;
    margin-bottom: var(--sp-6);
    padding: var(--sp-3);
    background: rgba(240,242,245,0.9);
    border-radius: var(--radius-sm);
    border-left: 3px solid var(--color-sage);
}

.form-group {
    margin-bottom: var(--sp-4);
}

.form-group label {
    display: block;
    font-family: var(--font-heading);
    font-size: 0.82rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    color: var(--color-deep);
    margin-bottom: 8px;
}

.form-group input,
.form-group textarea {
    width: 100%;
    padding: 12px 16px;
    font-family: var(--font-body);
    font-size: 0.94rem;
    color: var(--color-text);
    background: var(--color-bg);
    border: 1.5px solid var(--color-border);
    border-radius: var(--radius-sm);
    transition: border-color var(--transition), box-shadow var(--transition);
    outline: none;
    -webkit-appearance: none;
}

.form-group input:focus,
.form-group textarea:focus {
    border-color: var(--color-forest);
    box-shadow: 0 0 0 3px rgba(88,129,87,0.15);
}

.form-group textarea {
    resize: vertical;
    min-height: 140px;
}

/* BLOG ARTICLE */
.article-body h2 {
    margin-top: var(--sp-10);
    margin-bottom: var(--sp-4);
}

.article-body h3 {
    margin-top: var(--sp-6);
    margin-bottom: var(--sp-3);
}

.article-body p {
    margin-bottom: 1.35rem;
}

.article-body ul,
.article-body ol {
    margin-bottom: 1.35rem;
    margin-top: 0.5rem;
}

.article-image {
    width: 100%;
    height: 420px;
    object-fit: cover;
    border-radius: var(--radius-lg);
    margin-bottom: var(--sp-8);
    box-shadow: var(--shadow-md);
}

.key-takeaways {
    background: rgba(88,129,87,0.07);
    border: 1.5px solid var(--color-sage);
    border-radius: var(--radius-lg);
    padding: var(--sp-6);
    margin: var(--sp-8) 0;
}

.key-takeaways h3 {
    color: var(--color-forest);
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    margin-bottom: var(--sp-3);
}

.key-takeaways ul {
    margin: 0;
    padding-left: 1.25rem;
}

.key-takeaways li {
    font-size: 0.94rem;
    margin-bottom: 6px;
    color: var(--color-deep);
}

/* STEP BLOCKS (blog5) */
.step-block {
    display: flex;
    gap: var(--sp-4);
    margin-bottom: var(--sp-6);
    padding-bottom: var(--sp-6);
    border-bottom: 1px solid var(--color-border);
}

.step-block:last-child {
    border-bottom: none;
}

.step-num {
    flex-shrink: 0;
    width: 48px;
    height: 48px;
    background: var(--color-forest);
    color: var(--color-white);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-family: var(--font-heading);
    font-size: 1.1rem;
    font-weight: 800;
}

.step-content h3 {
    margin-bottom: var(--sp-2);
}

/* SPOTLIGHT SECTION */
.spotlight-pair {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: var(--sp-4);
    margin: var(--sp-6) 0;
}

.spotlight-card {
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-top: 4px solid var(--color-forest);
    border-radius: 0 0 var(--radius) var(--radius);
    padding: var(--sp-4);
}

.spotlight-card h4 {
    font-family: var(--font-heading);
    font-size: 1rem;
    color: var(--color-forest);
    margin-bottom: var(--sp-2);
}

.spotlight-card p {
    font-size: 0.9rem;
    margin: 0;
}

/* INGREDIENT SPOTLIGHT (blog6) */
.ingredient-spotlight {
    background: rgba(163,177,138,0.13);
    border: 1px solid var(--color-sage);
    border-radius: var(--radius-lg);
    padding: var(--sp-4) var(--sp-6);
    margin: var(--sp-4) 0;
    display: flex;
    gap: var(--sp-4);
    align-items: flex-start;
}

.ingredient-spotlight .ingredient-label {
    flex-shrink: 0;
    background: var(--color-forest);
    color: var(--color-white);
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    padding: 4px 12px;
    border-radius: 100px;
    margin-top: 3px;
}

.ingredient-spotlight p {
    margin: 0;
    font-size: 0.92rem;
}

/* COOKIE BANNER */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background: var(--color-deep);
    color: var(--color-white);
    padding: var(--sp-4) var(--sp-6);
    display: flex;
    align-items: center;
    justify-content: space-between;
    flex-wrap: wrap;
    gap: var(--sp-3);
    box-shadow: 0 -4px 24px rgba(0,0,0,0.25);
    transform: translateY(100%);
    transition: transform 0.4s cubic-bezier(0.4,0,0.2,1);
}

.cookie-banner.visible {
    transform: translateY(0);
}

.cookie-text {
    flex: 1;
    min-width: 220px;
    font-family: var(--font-heading);
    font-size: 0.88rem;
    color: rgba(255,255,255,0.88);
    line-height: 1.55;
}

.cookie-text strong {
    color: var(--color-white);
    font-weight: 700;
}

.cookie-actions {
    display: flex;
    align-items: center;
    gap: var(--sp-2);
    flex-shrink: 0;
}

.cookie-btn {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    padding: 9px 22px;
    border-radius: var(--radius-sm);
    border: 1.5px solid transparent;
    cursor: pointer;
    transition: background var(--transition), color var(--transition), border-color var(--transition);
    text-decoration: none;
    display: inline-block;
}

.cookie-btn--accept {
    background: var(--color-forest);
    color: var(--color-white);
    border-color: var(--color-forest);
}

.cookie-btn--accept:hover {
    background: var(--color-sage);
    border-color: var(--color-sage);
    color: var(--color-deep);
}

.cookie-btn--decline {
    background: transparent;
    color: rgba(255,255,255,0.75);
    border-color: rgba(255,255,255,0.3);
}

.cookie-btn--decline:hover {
    border-color: rgba(255,255,255,0.7);
    color: var(--color-white);
}

.cookie-btn--learn {
    background: transparent;
    color: var(--color-sage);
    border-color: transparent;
    text-decoration: underline;
    padding: 9px 12px;
}

.cookie-btn--learn:hover {
    color: var(--color-white);
}

/* SCROLL ANIMATIONS */
.reveal {
    opacity: 0;
    transform: translateY(22px);
    transition: opacity 0.6s cubic-bezier(0.4,0,0.2,1), transform 0.6s cubic-bezier(0.4,0,0.2,1);
}

.reveal.visible {
    opacity: 1;
    transform: translateY(0);
}

/* BREADCRUMBS */
.breadcrumbs {
    padding: var(--sp-3) 0;
    border-bottom: 1px solid var(--color-border);
    margin-bottom: var(--sp-8);
}

.breadcrumbs ol {
    list-style: none;
    padding: 0;
    margin: 0;
    display: flex;
    align-items: center;
    gap: 8px;
    flex-wrap: wrap;
}

.breadcrumbs li {
    font-family: var(--font-heading);
    font-size: 0.8rem;
    color: var(--color-text-muted);
    margin: 0;
    display: flex;
    align-items: center;
    gap: 8px;
}

.breadcrumbs li:not(:last-child)::after {
    content: '›';
    color: var(--color-sage);
}

.breadcrumbs li a {
    color: var(--color-forest);
}

/* BACK TO TOP */
.back-to-top {
    position: fixed;
    bottom: 30px;
    right: 30px;
    z-index: 800;
    width: 44px;
    height: 44px;
    background: var(--color-forest);
    color: var(--color-white);
    border: none;
    border-radius: 50%;
    cursor: pointer;
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 1.1rem;
    box-shadow: var(--shadow-md);
    opacity: 0;
    transform: translateY(12px);
    transition: opacity var(--transition), transform var(--transition), background var(--transition);
    pointer-events: none;
}

.back-to-top.visible {
    opacity: 1;
    transform: translateY(0);
    pointer-events: all;
}

.back-to-top:hover {
    background: var(--color-deep);
}

/* ARTICLE LAYOUT */
.article-layout {
    max-width: 860px;
    margin: 0 auto;
}

.article-lead {
    font-size: 1.18rem;
    color: var(--color-deep);
    line-height: 1.85;
    font-weight: 300;
    margin-bottom: var(--sp-8);
    padding-bottom: var(--sp-6);
    border-bottom: 2px solid var(--color-sage);
}

.highlight-box {
    background: rgba(163,177,138,0.12);
    border: 1px solid var(--color-sage);
    border-left: 5px solid var(--color-forest);
    border-radius: 0 var(--radius-lg) var(--radius-lg) 0;
    padding: var(--sp-6);
}

.highlight-box h3 {
    color: var(--color-forest);
    margin-bottom: var(--sp-3);
}

.highlight-box p {
    font-size: 0.95rem;
    line-height: 1.75;
}

.nutrient-table {
    margin: var(--sp-6) 0;
    border-radius: var(--radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    border: 1px solid var(--color-border);
}

.nutrient-table h3 {
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-forest);
    margin-bottom: var(--sp-3);
}

.stat-item .stat-number {
    font-family: var(--font-heading);
    font-size: 2.4rem;
    font-weight: 800;
    color: var(--color-forest);
    line-height: 1;
    display: block;
    margin-bottom: 6px;
}

/* MYTH-FACT BLOCK (blog4) */
.myth-fact-block {
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
}

.myth-item {
    padding: var(--sp-4) var(--sp-6);
}

.myth-item p {
    margin-bottom: var(--sp-2);
    font-style: italic;
    color: var(--color-text);
}

.myth-label {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: #b91c1c;
    background: rgba(220,38,38,0.07);
    padding: 3px 12px;
    border-radius: 100px;
    margin-bottom: var(--sp-2);
}

.fact-label {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 800;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-forest);
    background: rgba(88,129,87,0.1);
    padding: 3px 12px;
    border-radius: 100px;
    margin-bottom: var(--sp-2);
    margin-top: var(--sp-3);
    display: block;
}

/* GLOSSARY LIST (blog5) */
.glossary-list {
    list-style: none;
    padding: 0;
    margin: 0;
}

.glossary-list dt {
    font-family: var(--font-heading);
    font-size: 0.95rem;
    font-weight: 700;
    color: var(--color-deep);
    margin-bottom: 4px;
    margin-top: var(--sp-3);
}

.glossary-list dt:first-child {
    margin-top: 0;
}

.glossary-list dd {
    font-size: 0.9rem;
    color: var(--color-text-muted);
    line-height: 1.65;
    padding-bottom: var(--sp-3);
    border-bottom: 1px solid var(--color-border);
    margin-left: 0;
}

.glossary-list dd:last-child {
    border-bottom: none;
}

/* CULTURAL MATRIX TABLE */
.cultural-matrix h3 {
    font-size: 0.85rem;
    text-transform: uppercase;
    letter-spacing: 0.1em;
    color: var(--color-forest);
    margin-bottom: var(--sp-3);
}

/* BLOG GRID */
.blog-grid {
    display: grid;
    grid-template-columns: repeat(2, 1fr);
    gap: var(--sp-6);
}

.blog-card {
    background: var(--color-white);
    border: 1px solid var(--color-border);
    border-radius: var(--radius-lg);
    overflow: hidden;
    transition: transform var(--transition), box-shadow var(--transition);
}

.blog-card:hover {
    transform: translateY(-5px);
    box-shadow: var(--shadow-md);
}

.blog-card-img-link {
    display: block;
    overflow: hidden;
}

.blog-card-img-link img {
    width: 100%;
    height: 240px;
    object-fit: cover;
    transition: transform 0.5s ease;
}

.blog-card:hover .blog-card-img-link img {
    transform: scale(1.04);
}

.blog-card-body {
    padding: var(--sp-6);
}

.blog-card-cat {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.7rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.12em;
    color: var(--color-forest);
    background: rgba(88,129,87,0.1);
    padding: 3px 12px;
    border-radius: 100px;
    margin-bottom: var(--sp-3);
}

.blog-card-title {
    font-size: 1.15rem;
    line-height: 1.4;
    margin-bottom: var(--sp-3);
}

.blog-card-title a {
    color: var(--color-deep);
    text-decoration: none;
    transition: color var(--transition);
}

.blog-card-title a:hover {
    color: var(--color-forest);
}

.blog-card-excerpt {
    font-size: 0.9rem;
    line-height: 1.7;
    margin-bottom: var(--sp-4);
    color: var(--color-text-muted);
}

.topic-tag {
    display: inline-block;
    font-family: var(--font-heading);
    font-size: 0.72rem;
    font-weight: 600;
    padding: 4px 12px;
    border: 1px solid var(--color-sage);
    border-radius: 100px;
    color: var(--color-deep);
    background: transparent;
}

/* BTN GHOST / SMALL */
.btn--ghost {
    background: transparent;
    color: var(--color-forest);
    border-color: var(--color-border);
}

.btn--ghost:hover {
    background: rgba(88,129,87,0.07);
    border-color: var(--color-forest);
    color: var(--color-deep);
    transform: translateY(-2px);
}

.btn--sm {
    padding: 9px 22px;
    font-size: 0.78rem;
}

/* FORM ELEMENTS (contact.php) */
.form-label {
    display: block;
    font-family: var(--font-heading);
    font-size: 0.82rem;
    font-weight: 700;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    color: var(--color-deep);
    margin-bottom: 8px;
}

.form-input {
    width: 100%;
    padding: 12px 16px;
    font-family: var(--font-body);
    font-size: 0.94rem;
    color: var(--color-text);
    background: var(--color-bg);
    border: 1.5px solid var(--color-border);
    border-radius: var(--radius-sm);
    transition: border-color var(--transition), box-shadow var(--transition);
    outline: none;
    -webkit-appearance: none;
}

.form-input:focus {
    border-color: var(--color-forest);
    box-shadow: 0 0 0 3px rgba(88,129,87,0.15);
}

.form-textarea {
    resize: vertical;
    min-height: 140px;
}

/* MOBILE RESPONSIVE */
@media (max-width: 1024px) {
    .footer-grid {
        grid-template-columns: 1fr 1fr;
        gap: var(--sp-6);
    }

    .content-with-rail {
        grid-template-columns: 1fr;
    }

    .glossary-rail {
        position: static;
    }

    .stat-strip {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (max-width: 768px) {
    :root {
        --sp-15: 72px;
        --sp-10: 56px;
    }

    .site-nav {
        display: none;
        position: absolute;
        top: 100%;
        left: 0;
        right: 0;
        background: var(--color-bg);
        flex-direction: column;
        align-items: stretch;
        padding: var(--sp-3);
        border-top: 1px solid var(--color-border);
        box-shadow: var(--shadow-md);
        gap: 2px;
    }

    .site-nav.open {
        display: flex;
    }

    .site-nav a {
        padding: 10px 14px;
        border-radius: var(--radius-sm);
    }

    .header-menu-toggle {
        display: flex;
    }

    .two-col,
    .two-col--60-40,
    .two-col--40-60 {
        grid-template-columns: 1fr;
    }

    .two-col img {
        height: 280px;
    }

    .cards-grid,
    .concepts-grid {
        grid-template-columns: 1fr;
    }

    .cards-grid--2 {
        grid-template-columns: 1fr;
    }

    .contact-grid {
        grid-template-columns: 1fr;
    }

    .footer-grid {
        grid-template-columns: 1fr;
        gap: var(--sp-6);
    }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }

    .myth-fact-grid {
        grid-template-columns: 1fr;
    }

    .spotlight-pair {
        grid-template-columns: 1fr;
    }

    .matrix-grid {
        grid-template-columns: 1fr;
    }

    .stat-strip {
        grid-template-columns: repeat(2, 1fr);
    }

    .cookie-banner {
        flex-direction: column;
        align-items: flex-start;
    }

    .cookie-actions {
        width: 100%;
        flex-wrap: wrap;
    }

    .blog-grid {
        grid-template-columns: 1fr;
    }

    .topic-tag {
        display: none;
    }

    .article-lead {
        font-size: 1.05rem;
    }

    .hero-content h1 {
        font-size: 2rem;
    }

    .page-hero {
        padding: var(--sp-10) 0 var(--sp-8);
    }

    .article-image {
        height: 240px;
    }
}

@media (max-width: 480px) {
    .stat-strip {
        grid-template-columns: 1fr;
    }

    .step-block {
        flex-direction: column;
    }

    .ingredient-spotlight {
        flex-direction: column;
    }
}